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Las Herramientas del Cuerpo (Spanish Edition), by Luz Maria Briseno, Luz Maraia Briseano
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En este libro encontraras las herramientas que necesitas para que tu propio cuerpo sane. Las herramientas del cuerpo: agua, ejercicio, vitaminas y minerales, proteína de calidad, carbohidratos complejos densos (arroz integral, panes y cereales integrales) carbohidratos complejos (vegetales y frutas), grasas buenas (ácidos grasos), descanso y técnicas para reducir el estrés.
- Sales Rank: #60947 in Books
- Brand: Brand: Nutradvise, Inc.
- Published on: 2011-09-03
- Ingredients: Example Ingredients
- Original language: Spanish
- Number of items: 1
- Dimensions: 9.02" h x .87" w x 5.98" l, 1.25 pounds
- Binding: Paperback
- 428 pages
- Used Book in Good Condition
Most helpful customer reviews
11 of 11 people found the following review helpful.
las herramientas del cuerpo
By Amazon Customer
mucha información para la malloria de preguntas de salud, te lo re comiendo si tiene para casi todo caso de nutrición. Muy informativo, fácil de seguir, y económico.
8 of 8 people found the following review helpful.
Feeling healthy
By So Cal Desert
Listening to Luz Maria's radio show and following along with her books is helping my family feel healthy lose weight and feel better.
5 of 5 people found the following review helpful.
Awesome
By Alejandra
I'm writing this review for my mom. She always listens to Luz Maria Briseno's radio show and when she heard of her books, she made me get online to order it for her. She's been wanting tips on how to live a healthy lifestyle. She was interested in this book because recently I have been diagnosed with kidney stones (I am 19 years old). And she found a section in the book that recommended something for the pain. So far, it's been working for me so I am grateful for this book!
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